Fun | Fitness | Freedom
over 40 fitness + mindset coach helping you achieve your body, health & life goals!🔥
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Shaolin Kungfu & Tai Chi Instructor/Athlete
Martial Artist for over 36 years. TaeKwonDo, Judo, Shaolin Kungfu, Wushu and TaiChiChuan Instructor.
Upload funny content
I upload funny content and fitness ideas for people all over the world!!!